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  1. Tips for a Happier Marriage

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    Marriage isn’t always sunshine and rainbows. As anyone that is or has been married knows, it can be incredibly difficult to maintain a happy marriage. It takes a lot of work and patience from both of the partners in the relationship for things to work. While there is no tell-all trick to a happy marriage, we do want to provide you with a few simple tricks that have been known to help. If you and…Read More

  2. Facing Your Anxiety

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    The most common mental disorder in America is anxiety. The ADAA states that up to 40 million adults in the U.S. suffer from anxiety disorders, and the worst part is that a high number of those suffering either don’t know how to deal with it or never seek the help that they need. In this blog post, we’ll provide you with some tips to facing your anxiety and live the life that you deserve. If yo…Read More

  3. Tips for Helping Your Child Through the Divorce

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    While it can be painful to come to terms with, sometimes a marriage just isn’t meant to be and divorce is necessary. This can be incredibly difficult for both parties, but when a young child or children is involved, their emotions are hit the hardest and the process can send them on a rollercoaster of confusion. It’s important to help and support them through these trying times so that they un…Read More

  4. The Importance of Counseling For Couples

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    No matter if you’re in a serious long-term relationship, or married, it’s unlikely that you’ll never have arguments or experience a rift between the two of you every now and again. It’s important to constantly remind yourself of why the relationship started in the first place and the love that you have shared with each other. If you feel like you’re losing control, be sure to contact our…Read More

  5. When Your Marriage is Going Through Tough Times

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    Marriage is not a walk in the park. A more accurate depiction would be a climb on a steep mountain face. It’s strenuous, it can be tiring, and sometimes it feels like you don’t have the strength to keep climbing. But if you do, and you remember why you started the climb in the first place, you’ll achieve the most spectacular views and be so relieved that you stayed with it. When your marriag…Read More

  6. Confronting Your Anger

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    It is completely normal and healthy to experience anger throughout your life. Whether it is directed at the bumper-to-bumper traffic on your way to work, or at your pet for relieving itself on the carpet, it happens. We have all experienced it, whether it be a small frustration or full on fury, and we will all experience it again. However, when you lose control to anger and it takes the reigns of …Read More

  7. Treating Your Depression

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    Life is full of ups and downs, and there is no way to predict what tomorrow may hold. One day the sun is shining, and the next is cast in a gloomy grey. Depression can hit unexpectedly, whether you know the root cause or not, and leave you feeling like you’re swimming upstream, alone and afraid. When experiencing this feeling of desolation, every part of your daily routine is affected. Your favo…Read More

  8. Knowing When It’s Time to Seek Couples Therapy

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    Relationships are a beautiful thing. When you find someone that makes you feel like you can truly be yourself around, nothing else seems to matter. Colors appear more vivid, food is more appetizing, and the music you listen to finds its way through your bones and warms your soul. Each morning you’re excited to grow closer to them. Life is good. But love isn’t an easy thing to maintain. After a…Read More

  9. The Benefits of Therapy

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    Life is a strange and unpredictable thing. Like a roller coaster in the dark, you are unaware of what twists and turns are coming your way. One moment you might be riding high only to be sent into a sudden and unexpected descent. It’s important to know that you don’t have to be alone on this ride. Not only do you have friends and family ready to buckle in, but you also have the option to see a…Read More

  10. 12 Signs of an Anxiety Disorder

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    We all feel nervous from time to time, but when does anxiety become an issue? According to the Anxiety and Depression Association of America, anxiety disorders are the most common type of mental illness in the US, affecting roughly 40 million adults annually. If you suffer from an anxiety disorder, you could feel hopeless. When your anxiety is out of control, it can feel as if it’s taking over y…Read More