Wendy Iglehart is a licensed psychotherapist and collaborative divorce coach that provides professional counseling in Cockeysville. While life has some incredible moments, there are inevitable hard times that we all go through. You shouldn’t deal with your problems on your own. Wendy Iglehart provides a safe environment for you to talk about your issues and receive helpful advice and therapy. To learn more about the services provided, as well as helpful tips and advice that will help you through your tough times, follow our blog. If you’re ready to seek the help you need and deserve, then don’t hesitate to schedule an appointment today.

  1. PTSD Treatment: What is It and How Can It Help?

    The acronym “PTSD” is a somewhat recent development in the grand scheme of human societal progression. The term didn’t even exist 60+ years ago, nor did a larger awareness about mental health. The experience of trauma was quite misunderstood (as was the larger picture of mental health) back in the day, but as technology and mental health awareness has improved over the past decades, we have …Read More

  2. Anxiety Treatment, and What You Can Do

    The feelings and symptoms that occur with the experience of anxiety are as widespread as they are unpleasant. While some folks experience a much more severe form and frequency of anxiety than others, it’s a universal experience felt by all. Similar to fear, anxiety is a response ingrained in the very nature of our human existence, originating from the evolutionary flight-or-fight traits of our a…Read More

  3. Facing Your Anxiety

    The most common mental disorder in America is anxiety. The ADAA states that up to 40 million adults in the U.S. suffer from anxiety disorders, and the worst part is that a high number of those suffering either don’t know how to deal with it or never seek the help that they need. In this blog post, we’ll provide you with some tips to facing your anxiety and live the life that you deserve. If yo…Read More

  4. When Your Marriage is Going Through Tough Times

    Marriage is not a walk in the park. A more accurate depiction would be a climb on a steep mountain face. It’s strenuous, it can be tiring, and sometimes it feels like you don’t have the strength to keep climbing. But if you do, and you remember why you started the climb in the first place, you’ll achieve the most spectacular views and be so relieved that you stayed with it. When your marriag…Read More

  5. Confronting Your Anger

    It is completely normal and healthy to experience anger throughout your life. Whether it is directed at the bumper-to-bumper traffic on your way to work, or at your pet for relieving itself on the carpet, it happens. We have all experienced it, whether it be a small frustration or full on fury, and we will all experience it again. However, when you lose control to anger and it takes the reigns of …Read More

  6. Treating Your Depression

    Life is full of ups and downs, and there is no way to predict what tomorrow may hold. One day the sun is shining, and the next is cast in a gloomy grey. Depression can hit unexpectedly, whether you know the root cause or not, and leave you feeling like you’re swimming upstream, alone and afraid. When experiencing this feeling of desolation, every part of your daily routine is affected. Your favo…Read More

  7. The Benefits of Therapy

    Life is a strange and unpredictable thing. Like a roller coaster in the dark, you are unaware of what twists and turns are coming your way. One moment you might be riding high only to be sent into a sudden and unexpected descent. It’s important to know that you don’t have to be alone on this ride. Not only do you have friends and family ready to buckle in, but you also have the option to see a…Read More

  8. 12 Signs of an Anxiety Disorder

    We all feel nervous from time to time, but when does anxiety become an issue? According to the Anxiety and Depression Association of America, anxiety disorders are the most common type of mental illness in the US, affecting roughly 40 million adults annually. If you suffer from an anxiety disorder, you could feel hopeless. When your anxiety is out of control, it can feel as if it’s taking over y…Read More

  9. 9 Tips For Starting the Divorce Process

    When you marry someone, you hope to spend the remainder of your life with your spouse. However, things don’t always go as planned. Relationships are complicated, and sometimes they don’t last. Perhaps you and your spouse have grown in different directions over the years and are no longer compatible. One of the hardest decisions you may ever make is to ask for a divorce. If you’ve tried coupl…Read More

  10. How Couples Therapy Can Benefit Every Relationship

    “When I first met my girlfriend, it truly felt like love at first sight. Everything about her was perfect—from the way she laughed to the way she ever so slightly stuck out her tongue when she was focusing, I was head over heels. We’ve been together for four years, now, and while I am still deeply in love with her, our relationship is wildly different than it was in the beginning. We rarely …Read More