anxiety

  1. 3 Reasons To Give Therapy A Try

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    There is a social stigma that counseling is for individuals who are broken, bruised, crazy or incapable of dealing with their issues. I’ve heard it for years that these are the people that need real help. The truth is, I have yet to meet a person who came to counseling and didn’t feel like they left with more than they came in with. Whether it is for something that you’re currently strugglin…Read More

  2. Symptoms of an Anxiety Disorder

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    Anxiety is something that almost all of us experience at one point or another, but determining whether or not the anxiety that you’re experiencing is diagnosable as an anxiety disorder, or if it’s something that will in fact pass, is a little more difficult. For each individual, the signs of an anxiety disorder are different, just as the triggers of these emotions are. If you’re uncertain as…Read More

  3. Casualties of War

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    In the field of mental health it is easy to forget that some issues are completely hidden. There are thousands who suffer in silence without ever getting the help that they need, this is particularly true of our veterans. The unique trauma that is caused during war is measured years after the soldier's return. It is not uncommon for a relative of a World War II veteran to say that the war was not …Read More

  4. New Kid on the Block

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    When I was in 4th grade, my parents transferred me mid-year into a new school.  The principal escorted us to the classroom.  I wore a fresh navy checkered-jumper uniform with a white blouse and navy tights with black loafers.  I felt terrified and awkward meeting students who already had established friendships.  Plus, I looked like something from a horror film with a brown grotesque scab on t…Read More

  5. Welcome!

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    Welcome to Wendy Iglehart Psychotherapy! Thank you for visiting! Please take a moment to look through the services we offer. It is my mission to assist in your mental health needs. We all need someone to talk to at different points in our lives. We want to supply a safe, caring and non-judgemental environment in order to enhance your emotional wellbeing. At Wendy Iglehart Psychotherapy we believe …Read More