1. 12 Signs of an Anxiety Disorder

    We all feel nervous from time to time, but when does anxiety become an issue? According to the Anxiety and Depression Association of America, anxiety disorders are the most common type of mental illness in the US, affecting roughly 40 million adults annually. If you suffer from an anxiety disorder, you could feel hopeless. When your anxiety is out of control, it can feel as if it’s taking over y…Read More

  2. 9 Tips For Starting the Divorce Process

    When you marry someone, you hope to spend the remainder of your life with your spouse. However, things don’t always go as planned. Relationships are complicated, and sometimes they don’t last. Perhaps you and your spouse have grown in different directions over the years and are no longer compatible. One of the hardest decisions you may ever make is to ask for a divorce. If you’ve tried coupl…Read More

  3. How Counseling Can Help Save Your Marriage

    Marriage has its inevitable ups and downs, as you and your partner are experiencing the trials and tribulations together. By taking the vow of marriage, you are heading onto the roller coaster of life with a partner, and things can get shaky. If you are finding that you and your partner are having a hard time with marriage, as you continually fight and are beginning to distance yourselves from eac…Read More

  4. Being Unreasonable

    Fee arrangements for services have different significance for others. Since opening my private practice, I have heard various responses about my fee-for-service from "good for you" to "I'd never pay" to "Sounds great but I couldn't afford it." Interestingly, as much as I even received flat out insults from my own family ("I'd never pay for weekly therapy"), I didn't waiver to accept insurance or c…Read More

  5. Seven Year Itch

    Let’s say you are in the midst of the seventh year of your marriage. You are both kind of coasting through the relationship and it has been somewhat pushed to the side. You may or may not have tried counseling but with kids, social engagements, a mortgage and all of the other stuff that comes along with being a young married couple. You seem to fight more than you used to and about more and more…Read More