psychotherapist

  1. The Benefits of Therapy

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    Life is a strange and unpredictable thing. Like a roller coaster in the dark, you are unaware of what twists and turns are coming your way. One moment you might be riding high only to be sent into a sudden and unexpected descent. It’s important to know that you don’t have to be alone on this ride. Not only do you have friends and family ready to buckle in, but you also have the option to see a…Read More

  2. Mini-Vacation

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    My husband and I have created a tradition of taking a long weekend to the beach twice a year. We have certain criteria for a short break – less than a 3 hours driving distance to avoid use of the airport, restaurants and activities within walking distance of the hotel, post- or pre- season, and within a budget including a dog sitter. As a result, a tradition has been born. This year I was somewh…Read More

  3. Managing Emotions During The Holidays

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    The holidays are always advertised as the happiest time of the year, but this isn’t the case for everyone. The amount of activities, celebrations and overall energy of this time of the year is something that can bring up a lot of raw emotions, both good and bad, that can overwhelm an individual. At the office of Wendy Iglehart, we help quite a few people through the difficult times that they fac…Read More

  4. Bow — “less”

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    Currently, I experience a resistance to join the blog community without a neat bow to provide a thoughtful message.  Many times a patient has attended a session believing there wasn't much to say or even offer to me.  Frankly, I empathize with this notion.  Then a thought occurred to me -- I would still prepare a delicious meal to enjoy by myself.  Why would I deprive myself the pleasure of jo…Read More

  5. Laughter Is the Best Thing Since Sliced Bread

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    Face muscle soreness, shortness of breath, redden face, tears streaming out of the eyes, mucus running out of the nose, coughing, bladder threatening to release urine, and stomach muscle achiness.  Does this sound like fun to you?  When the traits of laughter are presented, it appears rather odd that I love to laugh.  Maybe the joy of laughter is generational. My grandmother would be scolded by…Read More

  6. The Deception of 6 Easy Steps

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    The outdated, frayed loveseat appeared sadly out of place next to the new modern sofa set.  Rather than discard the old piece of furniture, I thought a slip cover would give a fresh facelift and still provide comfort for the dog to catch a snooze.  I read on-line reviews ranging from satisfaction to being a "pain in the ass" and I also watched a video for fit tips about slipcovers.  Eventually …Read More

  7. Wedding Gown and SUV

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    I tossed and turned all night.  Nerves and excitement radiated through my body.  Would I find the right gown?  Will I have the teary experience as seen on TV when the bride just "knows" this is the ONE?  Since elementary school, I fantasized about wearing a long, dreamy wedding gown.  The bridal consultant greeted my mom, my maid-of-honor and me at the front store door.  The consultant asked…Read More

  8. Fun for All Ages

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    The main artery roads are separated by bright orange barrels to direct traffic for the State Fair.  A brilliant colorful marquee announces it's soon arrival.  While local residents sleep, trucks and trailers appear during the night in the designated acreage.  The Farris wheel, tea cup, and haunted house rides are almost covertly erected with skill and efficiency before day breaks.  The empty b…Read More

  9. Battle of the Super Bug

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    "Hi, Shannon.  It's Wendy again.  (deep sign) Reagan's sick again after a few good days of feeling better.  Not sure if I should bring her back in or if the doc wants to call me." "Oh, no.  Poor Reagan.  Let me take message.  Tell me what's going on."  (I'll spare you the gruesome gastro details.) The vet called me back within an hour sharing her disappointment about Reagan's relapse of sym…Read More

  10. Vacation and Relaxation

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    Last Thursday sitting on a sandy beach watching the waves crash, I felt the warm sun on my skin.  My dear friend, Jen, was beside me and we were catching up on events and laughing.  We see each other only once a year because we live in different states.  Jen and her family are wonderful hosts -- taking me to the best bar-be-cue joints in the south, watching funny movies, taking me for a ride on…Read More